How to Turn Off Steps Per Hour on Fitbit

Are you tired of constantly being reminded to get up and move every hour by your Fitbit device? If so, you’re not alone. Many users find the steps per hour feature to be more of a nuisance than a helpful reminder. The good news is that turning off this feature is actually quite easy. In this article, we will walk you through the steps to disable steps per hour on your Fitbit device.

Why Disable Steps Per Hour?

Before we dive into the steps to turn off steps per hour on your Fitbit, let’s quickly discuss why you might want to do so. While the steps per hour feature is designed to encourage movement and combat sedentary behavior, it can be disruptive for some users. If you find the hourly reminders to be distracting or unnecessary, disabling this feature can help you focus on your daily activities without interruption.

Steps to Disable Steps Per Hour on Fitbit

1. Open the Fitbit App: Start by opening the Fitbit app on your smartphone or tablet. Make sure your device is connected to the app and synced with your Fitbit account.
2. Navigate to the Settings: Once you’re in the Fitbit app, navigate to the “Account” or “Settings” section. Look for the settings related to activity goals or reminders.
3. Find the Steps Per Hour Setting: In the settings menu, look for the option that allows you to customize your activity goals or reminders. You should see an option for steps per hour or hourly reminders.
4. Disable Steps Per Hour: Toggle the switch to turn off the steps per hour feature. Confirm your selection, and the hourly reminders should no longer appear on your Fitbit device.
5. Sync Your Device: After disabling the steps per hour feature, make sure to sync your Fitbit device to save the changes. This will ensure that the hourly reminders are permanently turned off.
   By following these simple steps, you can easily disable steps per hour on your Fitbit device and customize your activity goals to better suit your preferences. Remember, staying active is important, but it’s also essential to listen to your body and find a routine that works best for you.

Conclusion

In conclusion, turning off steps per hour on your Fitbit device can help you focus on your daily activities without interruptions. By customizing your activity goals and reminders, you can create a personalized fitness routine that motivates you to stay active in a way that works for you. So, why wait? Follow the steps outlined in this article and take control of your Fitbit experience today!