Hypomania Symptoms and Treatment

Hypomania refers to situations in which a person is characterized by physical and spiritual excitement, happiness, extroversion or an unhealthy mind.

Although these feelings seem to be present in every person , people who show symptoms of hypomania have a different mood that can be noticed by those around them.

People with hypomanic personality disorder experience mood changes and behavioral disorders that are noticeable from the outside. The symptoms observed in people with hypomania may vary from person to person. If the noticeable symptoms of this disorder are observed, the person can recover with hypomania treatment .

What is Hypomania?

Hypomania covers behaviors that occur beyond the characteristics that the individual has under normal conditions. A person with hypomania may experience behaviors such as high energy, emotional changes and overactivity.

Emotional changes are generally less intense than changes in mania. Hypomania can also be among the symptoms of bipolar disorder .

Individuals who experience hypomania have high self-esteem. They talk excessively and are very distracted. These individuals, whose sleep needs decrease, like to make ostentatious movements.

“What is hypomania?” Simply explaining the question as having high energy and exhibiting unexpected exaggerated behavior may not be enough to express this situation. Hypomania is a condition that, in addition to having extra energy, can also manifest itself as discomfort caused by the mood.

What is Mania?

Mania is a condition characterized by abnormally elevated or flooded mood. It is a feeling of extreme joy or anger. People who experience this condition become extremely energetic. Their thoughts are fast and their speaking volume increases. These people, who also have unreal thoughts, need less sleep.

It is difficult for people in mania to concentrate. An exaggerated increase in self-confidence is observed. Their professional and social functionality is impaired. These changes can also be noticed by people around the patient.

What are the symptoms of hypomania?

The symptoms of hypomania are the same as those of mania. However, compared to mania, hypomania symptoms are less intense. Hypomanic symptoms, which may vary from person to person, can be listed as follows:

• More talkative than usual
• Talking too much and too fast in public
• Having an inflated ego and self-confidence
• The thought of being invincible
• Feeling happy, joyful and excited
• Having high levels of energy
• Distractibility
• exaggerating self-esteem
• Taking risks with the thought of being lucky
• Unusual states of anger and irritability
• Excitement and aggression
• reckless sexual intercourse
• Being restless and unable to sit still

What are the causes of hypomania?

The causes of hypomania are not fully known. However, it is possible to mention that there are some factors that appear to contribute to this disorder. The causes of hypomania may vary depending on the person’s character.

Common causes of hypomania:

• Family history, presence of a bipolar family member
• Trauma or sexual abuse
• Difficult life situations and feelings of inadequacy
• Extreme stress or depression
• Sleep disorder or lack
• postpartum psychosis
• schizoaffective disorder
• Side effects that may occur due to medications
• Psychological collapses that occur during the divorce process

Are Hypomania and Feeling Good the Same Thing?

It can be difficult to know the difference between hypomania and feeling well . Being happy and feeling good are emotions that can be seen in every person. Everyone can be happy and feel good most of the time. However, feeling good does not always mean that people are good.

People experiencing hypomania begin to understand themselves when they feel good and happy. These people may soon realize that they begin to have a much higher mood, in addition to feeling good. Because in hypomanic personality disorder, an intensity of emotion beyond feeling good is felt in mood and behavior.

Hypomania Diagnosis

If a person has any doubts about hypomania symptoms , it makes it easier for him/her to consult a specialist. It is not possible to make a diagnosis that the person has hypomanic personality disorder . If you want to get a clear result in this direction, it is necessary to consult an expert.

Expert; He or she will want to learn about your medical history, your family’s medical and health history, and any prescription or over-the-counter medications, herbal products, or supplements you use. Specialist doctors may also order blood tests or body scans for a definitive diagnosis of hypomania .

Certain criteria are taken into account to diagnose a person with hypomania. The criteria followed for the diagnosis of hypomania are as follows: Changes in the situation that can be considered different from usual situations, a state of activity and emotional intensity that covers most of the day, and not feeling tired despite sleep irregularities.

 

Hypomania Treatment

Hypomania is a personality disorder that generally involves unreasonable and disproportionate displays of joy, excitement or anger. Specific signs and symptoms may vary from person to person.

Hypomania, a mood disorder; It can be treated with psychotherapy, medications or mood stabilizers. People can recover as a result of hypomania treatment .

Psychotherapy can be carried out using various techniques. In the treatment method with drugs, some types of drugs that can be used by experts are as follows:

• ariprazole
• lurasidone
• Lanzapine
• Quetiapine
• Risperridone

If this disorder is mild in the person, there are methods and techniques that can be used without medication. Some of these methods; Paying attention to personal care, ensuring sleep patterns, staying away from stimulants (coffee, tea, cola, alcohol), walking, yoga and meditation.

Summary

Hypomania is a component of the mood disorder also known as bipolar disorder. This disorder represents a mild form of mania. Unlike mania, in hypomania people feel more energetic and cheerful. This condition is characterized by a higher than normal energy level. Hypomania, which is less severe than mania, can be improved with hypomania diagnosis and treatment.

Hypomania disorder, which can be cured with hypomania treatment , can show various symptoms in people. If symptoms of hypomania occur, it is necessary to consult a specialist. Because this disorder, like other psychological disorders, can bring with it different negative situations.

 

Frequently asked Questions

Is Hypomania Bipolar?

Hypomania is a symptom of bipolar disorder. Hypomanic episodes trigger bipolar disorder.

What is a Hypomanic Seizure?

A hypomanic episode can be described as a period of increased energy and activity experienced in bipolar disorder.

How Long Does a Hypomanic Attack Last?

Hypomania attacks may vary from person to person. However, a hypomania attack can generally last a few days or a week.