Healthy living Guide

What is Marriage Therapy and How is it Applied?

“Faces reflected in a broken mirror, loving gazes lost in a deep sea… Marriage is one of the most valuable bonds of life. However, from time to time, these bonds are tested with difficulties, cracks form and the harmony in the relationship is lost. This is exactly where a magician comes into play.” , marital therapy comes onto the scene.

Marriage therapy is a process that allows couples to strengthen their relationships, solve their problems and get support for a healthier relationship. While this therapy focuses on the problems in the relationship, it also aims for couples to understand each other, improve their communication skills and rebuild their emotional bonds.

So, how is marriage therapy applied? In today’s digitalizing world, online marriage therapy offers couples a new perspective. As an alternative to traditional face-to-face sessions, couples can now continue their therapy in the comfort of their homes. Online marriage therapy is carried out through video conferencing, and a program tailored to the needs of couples is created with an expert therapist.

A new look at marriage therapy! If you’re ready, let’s get started.

What is online marriage therapy?

The biggest cause of problems in marriages is lack of communication. When a consensus cannot be reached or during any argument, spouses constantly say something, but they do not actually hear each other and cannot understand what their problems are.

In times of crisis, we may need to ask ourselves some questions in order to structure our relationship and solve the problems we have experienced and may experience.

“What is my wife telling me? What’s his complaint?

“What do I feel? What might he be feeling? Why do we feel this way?”

Of course, it is not easy to listen to and understand our spouse calmly, to ask ourselves questions, and even to manage our anger.

It is now very easy to improve, stretch and strengthen our relationships with online marriage therapy when you are in such a dead end.

The main purpose of couples therapy is to ensure that couples truly understand each other. It is very easy to reach a solution when their awareness of each other develops.


Psychologist Service with Online Marriage Therapy | Support from Couples Therapy Expert

Unfortunately, there is a misconception about marriage therapy in our country. Many people think that only problematic relationships should benefit from this service. However, couple therapy says, “We can’t get along. We want a divorce. My wife doesn’t love me anymore.” negative thoughts such as “How can we be better together?” It is a psychotherapy service that aims to transform mental health.

Therefore, it is very important to get support with marriage therapy even when you are in a happy marriage.

When Should We Apply for Online Marriage Therapy? | Solution Journey with the Best Marriage Therapist

In developed countries, couples always meet with a marriage therapy specialist before marriage. The purpose of these meetings is to be prepared for possible problems, to improve the relationship and to keep it alive. It is important to ensure mutual understanding and tolerance.

If you are married and constantly experience the following situations, you may need to apply for online marriage therapy:

  • Do you have disagreements about values, social and political views?
  • Does your spouse criticize you often? How often do you criticize your spouse?
  • Do you feel anger and resentment towards your partner for a long time after any argument?
  • Do you think your communication is poor?
  • Are you experiencing problems such as sexual reluctance, abuse or addiction in your marriage?

If you said “yes” to more than one of the above situations, it means your marriage may be facing a serious crisis. This does not mean that divorce is inevitable, but it does mean that you need to work with an experienced psychotherapist to structure your relationship and come to terms with it.

You can contact our experts who will help you with detailed information about marriage therapy, best marriage therapist recommendations and marriage therapy prices. You can strengthen your relationship and step into a happy relationship with online marriage therapy, which offers special solutions for you and your relationship.

Special Therapy for Couples

The dynamics of every relationship are different. For this reason, our online marriage therapy experts try to apply a therapy method that suits the temperament of the couples and the balance of their communication with each other.

However, the common treatment method that Terappin experts trust and that is frequently studied all over the world is the Emotional Freedom Technique. (Emotional Freedom Techniques, EFT)

Emotional Freedom Technique (EFT)

Emotional Freedom Technique is applied to resolve conflicts in relationships and eliminate communication deficiencies. In addition, situations where this technique is frequently applied can be listed as follows:

  • post-traumatic stress disorder
  • Dependence
  • Depression
  • chronic diseases

Emotional Freedom Technique is a treatment method applied by targeting acupuncture points in our body. Acupuncture points are places in our body where electricity and energy flow is low. If we stimulate these points in a healthy way, dopamine hormone is secreted in the brain, thus increasing our happiness and energy.

How to Apply the EFT Method?

The EFT method is extremely simple to implement but requires a lot of intensity and focus.

First of all, you should think about the problem you want to solve and try to feel it in your body.

For example, you experienced a situation with your spouse that upset you or made you feel worthless. You need to describe this situation within yourself: “I am very sad and in pain right now. “I am full of anger towards him .”

You return to the moment by focusing on this event, the feeling, and your partner who made you feel it. While you are in the emotion, short and rhythmic strokes are made on the acupuncture points. Then you take a deep breath. This cycle continues until the intensity of the emotion you feel decreases in your body.

Benefits of Marriage Therapy

Every couple who wants to have a happier relationship can benefit from marriage therapy.

Here are the benefits of online marriage therapy:

  • It is a therapy service that you can easily access wherever you have internet access. If there is a situation that prevents you from leaving the house, you do not need to cancel or postpone your sessions.
  • It helps couples preparing for marriage to communicate more healthily and understand each other’s boundaries.
  • It is more economical than traditional treatment methods.
  • It is very useful for couples who want to change their habits and get rid of critical thinking. Throughout therapy, couples learn to look at their own shortcomings objectively, create and structure solutions.
  • If there is no counseling office in your area that you can quickly reach, you can start your therapy immediately with a click.
  • You can benefit from online therapy anytime, anywhere, without wasting time in traffic or sitting in waiting rooms for long hours.

 

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