Why is it important to work with a life coach?

The uniqueness that nature creates for every living creature is also valid for humans. Every individual has a different life story, career path, priorities and goals.

That’s why the difficulties encountered in many areas of life differ from individual to individual. At this point, life coaching is a method used by people who want to get support in any area of ​​their life, but do not know how to chart a path for themselves.

Life coaches help individuals find the path that best suits them, walk towards their goals and make their lives healthier, more productive and happier.

In this article, we will discuss the concept of life coach and the importance of working with a life coach in detail.

If you’re ready, let’s get started!

What is a Life Coach? Who Could It Be?

They are experts who provide professional guidance to individuals so that they can use their values ​​and equipment in the most efficient way by being aware of their own capacities.

What is not?

Unfortunately, when life coaching is mentioned, many of us think of the following definitions, but none of these definitions are correct.

• mentor, guide
• fizzing, foaming
• oppressing, providing authority, setting rules

What does a life coach do? He is a good listener. He is the one who can analyze in line with what the client tells, has strong observation skills and can use his intuition correctly.

He is a person who can accept his client as he is, fully and completely, without judging or criticizing him.

He is a companion who can approach his client impartially and supportively throughout the time they work together.

What is a Life Coach and How Does It Work?

The biggest benefit of working with Koç is being able to approach the problems we encounter with a new and solution-oriented perspective. Their goal is to heal the thoughts, feelings and habits that will hold you back on your way to the point you want to reach.

It builds the bridge between the situation you are in and the life you aim for. This way, you can move forward to the point you want to reach with safe and controlled steps.

Life Coach Benefits:

• Ability to establish balance between work and life
• Elimination of lingering fears and concerns
• To develop creativity
• financial security
• Advanced communication skills
• Feeling of satisfaction in work and social life
• Accurate and healthy communication with friends, lovers and family

Who Should Consider Working with a Life Coach?

Many of us need a life coach to keep under control or better direct the changing and developing events in our lives.

However, we can also consult life coaches to create a happier and more meaningful life.

So let’s take a look at who goes to or can collaborate with a life coach.

• Those making career plans
• Those who are preparing for an exam or an important project
• Those who want to add innovation to their lives
• Those who adopt a balanced and healthy lifestyle
• People whose lives have entered a vicious circle and their satisfaction levels have decreased
• Individuals who are indecisive on critical issues such as work, friendship, marriage
• Blocking the sense of creativity
• High rates of stress and anxiety problems
• Inability to quit habits (especially alcohol, cigarettes and drugs)
• People who have difficulty controlling their anger

In Which Areas Do Life Coaches Provide Services?

Some take a more general and comprehensive approach, while others focus on helping people in specific areas and specialize in that area.

Career Coach	Clients can range from college students to experienced professionals. Therefore, sessions may include job search guidance, career change or transition, or what it takes to be successful where you are. A career coach can help a client achieve all their career goals.
Communication Coach	Helps clients overcome confidence issues in expressing themselves openly – for example, in public speaking, team meetings, discussions, etc.
Family and Parent Coaches	Family coaching helps create happy and positive family dynamics. It may include improving communication, overcoming conflicts, or strengthening relationships. In short, parent coaching offers positive support for the challenges and difficulties a parent may face.
Health, Wellbeing and Fitness Coaches	It helps improve a client’s quality of life. Weight loss strategies may include improving fitness levels, gaining motivation, managing an illness, reducing stress, and increasing vitality.
Relationship Coach	He is a coach who works on improving the quality of his relationships and establishing healthier relationships. These relationships can be romantic, friendship, family or work.
NLP Coach	An NLP (or neuro-linguistic programming) coach helps increase a client’s success, performance, and productivity by using specific tools. They also study the language and behaviors of successful people, helping the client model those behaviors to achieve similar levels of performance. Some life coaches utilize many NLP techniques to alleviate and reduce limiting beliefs and behaviors.
Performance Coach	It helps a client achieve performance goals and be the best in all their projects.

What are the differences between a life coach and a therapist?

One of the common misconceptions is the idea that they are a therapist. While there are overlapping benefits to working with a therapist or specialist psychologist, the two specialties have different roles and purposes.

Therapists and other mental health professionals work with spiritual healing, treating mental health problems, trauma, and issues from the past.

When we work with a coach, we can resolve some unresolved problems, but they cannot treat spiritual and mental illnesses such as anxiety disorder, addiction or depression .

In addition, therapists are people who have completed a master’s degree in their field and are qualified to work. Moreover, they must adhere to ethical codes, confidentiality and continuity principles. For this reason, a life coach can never provide services like an expert therapist.

Things to Consider When Working with a Life Coach

To make sure you find the right coach, it is useful to pay attention to the possible problems listed below.

• You may not get immediate results

They can help you set goals, maintain discipline, and solve problems, but achieving all of this will take time. For this reason, you should make short and long-term plans and be patient in order to avoid thinking that you are not getting results and thinking in a hurry.

• You should pay attention to whether it is compatible with you

Your communication and harmony are extremely important. Not every life coach takes the same approach, and not every approach may be beneficial for you. You should be careful to work with someone who suits your temperament and solution-oriented approach.

• Cannot help solve spiritual and mental health problems

He may offer some advice to maintain his physical, spiritual and mental health, but he is not a therapist or psychologist. Therefore, when you experience a problem such as anxiety or addiction, you should consult a specialist doctor.

What training is required to become a life coach?

People from all educational levels who want to receive training in this field can apply to the programs.

For training, it is necessary to attend life coaching training programs organized by approved private educational institutions or universities. The duration and content of education at each institution may vary. However, the topics covered, the benefits provided to participants and the level of expertise achieved are the same.

In general, the course titles of the training are as follows:

• History and philosophy of coaching
• Relationship with similar disciplines
• Coaching skills: Effective communication, sustainable motivation, mind language programming

What to ask a life coach?

Before you start working with a life coach, there are many questions you can ask yourself. During your first meeting with your life coach, you can usually ask the following questions:

• Where am I in my life right now?
• What do I want to do in the future?
• What do I need most in my life?
• What are my obstacles and how can I overcome them?
• In what areas about myself do I want to improve?
• What kind of experiences do I want to have more of in my life?
• What steps can I take to achieve my goals?

What could be the coaching topics?

Life coaching can provide support on many different aspects of personal and professional life. Coaching topics may include:

• Career planning
• Relationships and communication
• stress management
• Self-improvement
• Health and healthy lifestyle
• financial planning
• Self-confidence and self-esteem
• Time management

Why get coaching?

Coaching can be helpful at times in many people’s lives when they are seeking change and growth. Coaching can be an important turning point in your life and is taken for the following reasons.

How Much Are Life Coach Salaries?

Generally, it demands a fee of 150-500 TL for each session.

Session times may vary between 45 minutes and 1 hour.

As they specialize in their profession, the wage they demand may increase.

What are the job opportunities for life coaches?

They generally belong to the self-employed group. And for this reason, they create their own clientele. However, they can also work with an expert institution in line with their skills, knowledge and competence.